SEAFOOD APPETIZERS vs BELL & EVANS
Nutrition comparison per 100 g serving
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BELL & EVANS wins in 5 out of 11 nutrient categories
SEAFOOD APPETIZERS: 4
vs
BELL & EVANS: 5
(2 ties)
Overview
| Nutrient | SEAFOOD APPETIZERS | BELL & EVANS | Winner |
|---|---|---|---|
| Calories | 198 cal | 186 cal | |
| Protein | 11.7 g | 17.7 g | |
| Carbs | 15.3 g | 12.4 g | |
| Fat | 9.9 g | 7.1 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAFOOD APPETIZERS | BELL & EVANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEAFOOD APPETIZERS | BELL & EVANS | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 342 MG | 292 MG | |
| Sodium, Na | 414 MG | 389 MG |