SEAFOOD APPETIZERS vs ALPHA BUDDIES CHICKEN BREAST NUGGETS
Nutrition comparison per 100 g serving
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SEAFOOD APPETIZERS wins in 6 out of 11 nutrient categories
SEAFOOD APPETIZERS: 6
vs
ALPHA BUDDIES CHICKEN BREAST NUGGETS: 3
(2 ties)
Overview
| Nutrient | SEAFOOD APPETIZERS | ALPHA BUDDIES CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calories | 198 cal | 215 cal | |
| Protein | 11.7 g | 11.8 g | |
| Carbs | 15.3 g | 17.2 g | |
| Fat | 9.9 g | 10.8 g | |
| Fiber | 3.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAFOOD APPETIZERS | ALPHA BUDDIES CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEAFOOD APPETIZERS | ALPHA BUDDIES CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 376 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 342 MG | 0 MG | |
| Sodium, Na | 414 MG | 387 MG |