SEAFOOD & ANDOUILLE SAUSAGE JAMBALAYA SHRIMP vs HAND MADE CALZONE CHEESESTEAK
Nutrition comparison per 100 g serving
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HAND MADE CALZONE CHEESESTEAK wins in 5 out of 10 nutrient categories
SEAFOOD & ANDOUILLE SAUSAGE JAMBALAYA SHRIMP: 4
vs
HAND MADE CALZONE CHEESESTEAK: 5
(1 ties)
Overview
| Nutrient | SEAFOOD & ANDOUILLE SAUSAGE JAMBALAYA SHRIMP | HAND MADE CALZONE CHEESESTEAK | Winner |
|---|---|---|---|
| Calories | 119 cal | 247 cal | |
| Protein | 6.6 g | 12.3 g | |
| Carbs | 9.3 g | 26.4 g | |
| Fat | 6.2 g | 9.7 g | |
| Fiber | 0.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEAFOOD & ANDOUILLE SAUSAGE JAMBALAYA SHRIMP | HAND MADE CALZONE CHEESESTEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 137 MG | |
| Iron, Fe | 0.7 MG | 2.2 MG | |
| Potassium, K | 163 MG | 80 MG | |
| Sodium, Na | 410 MG | 568 MG |