SEA SNAX vs SOY VAY

Nutrition comparison per 100 g serving

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SEA SNAX wins in 6 out of 10 nutrient categories

SEA SNAX: 6 vs SOY VAY: 3 (1 ties)

Overview

Nutrient	SEA SNAX	SOY VAY	Winner
Calories	300 cal	393 cal
Protein	6 g	7.1 g
Carbs	0 g	71.4 g
Fat	40 g	8.9 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	SEA SNAX	SOY VAY	Winner
Vitamin C, total ascorbic acid	48 MG	0 MG

Mineral	SEA SNAX	SOY VAY
Calcium, Ca	200 MG	71 MG
Iron, Fe	3.6 MG	1.3 MG
Sodium, Na	800 MG	786 MG

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