SEA SNAX vs CARAMEL SNACK MIX
Nutrition comparison per 100 g serving
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SEA SNAX wins in 8 out of 11 nutrient categories
SEA SNAX: 8
vs
CARAMEL SNACK MIX: 1
(2 ties)
Overview
| Nutrient | SEA SNAX | CARAMEL SNACK MIX | Winner |
|---|---|---|---|
| Calories | 300 cal | 467 cal | |
| Protein | 10 g | 3.3 g | |
| Carbs | 30 g | 80 g | |
| Fat | 25 g | 10 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SNAX | CARAMEL SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | SEA SNAX | CARAMEL SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 950 MG | 467 MG |