SEA SCALLOPS WILD CAUGHT vs SHELL-ON
Nutrition comparison per 100 g serving
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SEA SCALLOPS WILD CAUGHT wins in 4 out of 11 nutrient categories
SEA SCALLOPS WILD CAUGHT: 4
vs
SHELL-ON: 3
(4 ties)
Overview
| Nutrient | SEA SCALLOPS WILD CAUGHT | SHELL-ON | Winner |
|---|---|---|---|
| Calories | 71 cal | 71 cal | Tie |
| Protein | 15.0 g | 13.4 g | |
| Carbs | 0.9 g | 0.9 g | |
| Fat | 0.9 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SCALLOPS WILD CAUGHT | SHELL-ON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SCALLOPS WILD CAUGHT | SHELL-ON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 150 MG | 232 MG |