SEA SALTED VEGGIE STRAWS vs HARVEST CHEDDAR FLAVORED WHOLE GRAIN SNACKS
Nutrition comparison per 100 g serving
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HARVEST CHEDDAR FLAVORED WHOLE GRAIN SNACKS wins in 6 out of 11 nutrient categories
SEA SALTED VEGGIE STRAWS: 3
vs
HARVEST CHEDDAR FLAVORED WHOLE GRAIN SNACKS: 6
(2 ties)
Overview
| Nutrient | SEA SALTED VEGGIE STRAWS | HARVEST CHEDDAR FLAVORED WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Calories | 565 cal | 500 cal | |
| Protein | 3.5 g | 7.1 g | |
| Carbs | 63.6 g | 67.9 g | |
| Fat | 31.8 g | 21.4 g | |
| Fiber | 3.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALTED VEGGIE STRAWS | HARVEST CHEDDAR FLAVORED WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALTED VEGGIE STRAWS | HARVEST CHEDDAR FLAVORED WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.7 MG | 2.1 MG | |
| Potassium, K | 671 MG | 357 MG | |
| Sodium, Na | 1,025 MG | 607 MG |