SEA SALTED ROASTED COCKTAIL PEANUTS vs MARIANI NUT COMPANY
Nutrition comparison per 100 g serving
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SEA SALTED ROASTED COCKTAIL PEANUTS wins in 6 out of 13 nutrient categories
SEA SALTED ROASTED COCKTAIL PEANUTS: 6
vs
MARIANI NUT COMPANY: 4
(3 ties)
Overview
| Nutrient | SEA SALTED ROASTED COCKTAIL PEANUTS | MARIANI NUT COMPANY | Winner |
|---|---|---|---|
| Calories | 607 cal | 667 cal | |
| Protein | 25 g | 16.7 g | |
| Carbs | 14.3 g | 13.3 g | |
| Fat | 53.6 g | 66.7 g | |
| Fiber | 10.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALTED ROASTED COCKTAIL PEANUTS | MARIANI NUT COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALTED ROASTED COCKTAIL PEANUTS | MARIANI NUT COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Copper, Cu | 0 MG | 1.7 MG | |
| Iron, Fe | 1.4 MG | 2.4 MG | |
| Potassium, K | 714 MG | 433 MG | |
| Sodium, Na | 357 MG | 0 MG |