SEA SALTED ROASTED COCKTAIL PEANUTS vs CHOCOLATE CARAMEL NUT MEDLEY WITH DARK & MILK CHOCOLATE ALMONDS
Nutrition comparison per 100 g serving
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SEA SALTED ROASTED COCKTAIL PEANUTS wins in 5 out of 12 nutrient categories
SEA SALTED ROASTED COCKTAIL PEANUTS: 5
vs
CHOCOLATE CARAMEL NUT MEDLEY WITH DARK & MILK CHOCOLATE ALMONDS: 4
(3 ties)
Overview
| Nutrient | SEA SALTED ROASTED COCKTAIL PEANUTS | CHOCOLATE CARAMEL NUT MEDLEY WITH DARK & MILK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calories | 607 cal | 512 cal | |
| Protein | 25 g | 7.3 g | |
| Carbs | 14.3 g | 53.7 g | |
| Fat | 53.6 g | 34.2 g | |
| Fiber | 10.7 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALTED ROASTED COCKTAIL PEANUTS | CHOCOLATE CARAMEL NUT MEDLEY WITH DARK & MILK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALTED ROASTED COCKTAIL PEANUTS | CHOCOLATE CARAMEL NUT MEDLEY WITH DARK & MILK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 98 MG | |
| Iron, Fe | 1.4 MG | 3.5 MG | |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 357 MG | 73 MG |