SEA SALTED POTATO CHIPS vs CHILI FAVA BEANS
Nutrition comparison per 100 g serving
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CHILI FAVA BEANS wins in 5 out of 10 nutrient categories
SEA SALTED POTATO CHIPS: 4
vs
CHILI FAVA BEANS: 5
(1 ties)
Overview
| Nutrient | SEA SALTED POTATO CHIPS | CHILI FAVA BEANS | Winner |
|---|---|---|---|
| Calories | 530 cal | 571 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 60.1 g | 28.6 g | |
| Fat | 28.3 g | 46.4 g | |
| Fiber | 3.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALTED POTATO CHIPS | CHILI FAVA BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 8.6 MG |
Minerals
| Mineral | SEA SALTED POTATO CHIPS | CHILI FAVA BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 300 MG | 0 MG |