SEA SALTED OKRA CHIPS vs BUTTER, PLUS!
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SEA SALTED OKRA CHIPS: 5
vs
BUTTER, PLUS!: 5
(1 ties)
Overview
| Nutrient | SEA SALTED OKRA CHIPS | BUTTER, PLUS! | Winner |
|---|---|---|---|
| Calories | 533 cal | 18 cal | |
| Protein | 10 g | 1.2 g | |
| Carbs | 50 g | 2.4 g | |
| Fat | 33.3 g | 0 g | |
| Fiber | 23.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALTED OKRA CHIPS | BUTTER, PLUS! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG |
Minerals
| Mineral | SEA SALTED OKRA CHIPS | BUTTER, PLUS! | Winner |
|---|---|---|---|
| Calcium, Ca | 497 MG | 47 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 970 MG | 0 MG | |
| Sodium, Na | 100 MG | 6 MG |