(SEA) SALTED MATZO CHIPS vs SOUP CRACKERS
Nutrition comparison per 100 g serving
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(SEA) SALTED MATZO CHIPS wins in 7 out of 10 nutrient categories
(SEA) SALTED MATZO CHIPS: 7
vs
SOUP CRACKERS: 0
(3 ties)
Overview
| Nutrient | (SEA) SALTED MATZO CHIPS | SOUP CRACKERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 14.3 g | 2.1 g | |
| Carbs | 78.6 g | 78.6 g | Tie |
| Fat | 7.1 g | 14.3 g | |
| Fiber | 7.1 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | (SEA) SALTED MATZO CHIPS | SOUP CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 5 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 607 MG | 357 MG |