(SEA) SALTED MATZO CHIPS vs SESMARK
Nutrition comparison per 100 g serving
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(SEA) SALTED MATZO CHIPS wins in 6 out of 11 nutrient categories
(SEA) SALTED MATZO CHIPS: 6
vs
SESMARK: 3
(2 ties)
Overview
| Nutrient | (SEA) SALTED MATZO CHIPS | SESMARK | Winner |
|---|---|---|---|
| Calories | 429 cal | 433 cal | |
| Protein | 14.3 g | 13.3 g | |
| Carbs | 78.6 g | 56.7 g | |
| Fat | 7.1 g | 20 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | (SEA) SALTED MATZO CHIPS | SESMARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | (SEA) SALTED MATZO CHIPS | SESMARK | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 133 MG | |
| Iron, Fe | 5 MG | 2.4 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 607 MG | 733 MG |