SEA SALTED CARAMEL PUFFS vs HULLESS CHEDDAR FLAVORED CHEESE PUFF'N CORN
Nutrition comparison per 100 g serving
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HULLESS CHEDDAR FLAVORED CHEESE PUFF'N CORN wins in 5 out of 11 nutrient categories
SEA SALTED CARAMEL PUFFS: 3
vs
HULLESS CHEDDAR FLAVORED CHEESE PUFF'N CORN: 5
(3 ties)
Overview
| Nutrient | SEA SALTED CARAMEL PUFFS | HULLESS CHEDDAR FLAVORED CHEESE PUFF'N CORN | Winner |
|---|---|---|---|
| Calories | 382 cal | 643 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 70.6 g | 35.7 g | |
| Fat | 11.8 g | 53.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALTED CARAMEL PUFFS | HULLESS CHEDDAR FLAVORED CHEESE PUFF'N CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALTED CARAMEL PUFFS | HULLESS CHEDDAR FLAVORED CHEESE PUFF'N CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 2,559 MG | 964 MG |