SEA SALTED CARAMEL PUFFS vs BAKED CHEDDAR CHEESE CURLS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SEA SALTED CARAMEL PUFFS: 3
vs
BAKED CHEDDAR CHEESE CURLS: 3
(4 ties)
Overview
| Nutrient | SEA SALTED CARAMEL PUFFS | BAKED CHEDDAR CHEESE CURLS | Winner |
|---|---|---|---|
| Calories | 382 cal | 536 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 70.6 g | 57.1 g | |
| Fat | 11.8 g | 32.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALTED CARAMEL PUFFS | BAKED CHEDDAR CHEESE CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALTED CARAMEL PUFFS | BAKED CHEDDAR CHEESE CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,559 MG | 929 MG |