SEA SALTED CARAMEL POPCORN vs ORGANIC COCONUT SNACKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SEA SALTED CARAMEL POPCORN: 3
vs
ORGANIC COCONUT SNACKS: 3
(4 ties)
Overview
| Nutrient | SEA SALTED CARAMEL POPCORN | ORGANIC COCONUT SNACKS | Winner |
|---|---|---|---|
| Calories | 379 cal | 500 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 72.4 g | 40 g | |
| Fat | 12.1 g | 40 g | |
| Fiber | 3.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALTED CARAMEL POPCORN | ORGANIC COCONUT SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALTED CARAMEL POPCORN | ORGANIC COCONUT SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,862 MG | 150 MG |