SEA SALTED CARAMEL POPCORN vs CHEESIE HERBIE POPCORN
Nutrition comparison per 100 g serving
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CHEESIE HERBIE POPCORN wins in 12 out of 17 nutrient categories
SEA SALTED CARAMEL POPCORN: 3
vs
CHEESIE HERBIE POPCORN: 12
(2 ties)
Overview
| Nutrient | SEA SALTED CARAMEL POPCORN | CHEESIE HERBIE POPCORN | Winner |
|---|---|---|---|
| Calories | 379 cal | 407 cal | |
| Protein | 0 g | 11.1 g | |
| Carbs | 72.4 g | 55.6 g | |
| Fat | 12.1 g | 16.7 g | |
| Fiber | 3.4 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALTED CARAMEL POPCORN | CHEESIE HERBIE POPCORN | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 191 UG | |
| Niacin | 0 MG | 14.8 MG | |
| Riboflavin | 0 MG | 2.6 MG | |
| Thiamin | 0 MG | 3 MG | |
| Vitamin B-12 | 0 UG | 1.1 UG | |
| Vitamin B-6 | 0 MG | 3.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALTED CARAMEL POPCORN | CHEESIE HERBIE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0 MG | 3.7 MG | |
| Potassium, K | 0 MG | 330 MG | |
| Sodium, Na | 1,862 MG | 815 MG |