SEA SALTED CARAMEL GELATO vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 6 out of 10 nutrient categories
SEA SALTED CARAMEL GELATO: 2
vs
LIGHT ICE CREAM: 6
(2 ties)
Overview
| Nutrient | SEA SALTED CARAMEL GELATO | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 212 cal | 200 cal | |
| Protein | 2.9 g | 4.3 g | |
| Carbs | 26.0 g | 34.3 g | |
| Fat | 11.5 g | 5 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALTED CARAMEL GELATO | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | SEA SALTED CARAMEL GELATO | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 114 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 250 MG | 71 MG |