SEA SALTED ALMOND IN DARK CHOCOLATE PIECES vs DARK CHOCOLATE COVERED PEANUTS
Nutrition comparison per 100 g serving
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SEA SALTED ALMOND IN DARK CHOCOLATE PIECES wins in 5 out of 10 nutrient categories
SEA SALTED ALMOND IN DARK CHOCOLATE PIECES: 5
vs
DARK CHOCOLATE COVERED PEANUTS: 3
(2 ties)
Overview
| Nutrient | SEA SALTED ALMOND IN DARK CHOCOLATE PIECES | DARK CHOCOLATE COVERED PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.5 g | 13.3 g | |
| Carbs | 57.5 g | 50 g | |
| Fat | 30 g | 33.3 g | |
| Fiber | 7.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALTED ALMOND IN DARK CHOCOLATE PIECES | DARK CHOCOLATE COVERED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 50 MG | |
| Iron, Fe | 5 MG | 3.3 MG | |
| Potassium, K | 405 MG | 433 MG | |
| Sodium, Na | 162 MG | 83 MG |