SEA SALTED ALMOND IN DARK CHOCOLATE PIECES vs BUTTER MICROWAVE POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
BUTTER MICROWAVE POPCORN wins in 5 out of 10 nutrient categories
SEA SALTED ALMOND IN DARK CHOCOLATE PIECES: 4
vs
BUTTER MICROWAVE POPCORN: 5
(1 ties)
Overview
| Nutrient | SEA SALTED ALMOND IN DARK CHOCOLATE PIECES | BUTTER MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 485 cal | |
| Protein | 7.5 g | 6.1 g | |
| Carbs | 57.5 g | 51.5 g | |
| Fat | 30 g | 30.3 g | |
| Fiber | 7.5 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALTED ALMOND IN DARK CHOCOLATE PIECES | BUTTER MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 5 MG | 1.5 MG | |
| Potassium, K | 405 MG | 485 MG | |
| Sodium, Na | 162 MG | 606 MG |