SEA SALT YUCA CASSAVA CHIPS vs IGA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SEA SALT YUCA CASSAVA CHIPS: 4
vs
IGA: 4
(3 ties)
Overview
| Nutrient | SEA SALT YUCA CASSAVA CHIPS | IGA | Winner |
|---|---|---|---|
| Calories | 500 cal | 100 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 67.9 g | 20 g | |
| Fat | 25 g | 0 g | |
| Fiber | 17.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT YUCA CASSAVA CHIPS | IGA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT YUCA CASSAVA CHIPS | IGA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1,286 MG | 0 MG | |
| Sodium, Na | 161 MG | 800 MG |