SEA SALT Y'ALL PECAN BUTTER vs SMOOTH ALMOND BUTTER
Nutrition comparison per 100 g serving
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SMOOTH ALMOND BUTTER wins in 6 out of 10 nutrient categories
SEA SALT Y'ALL PECAN BUTTER: 2
vs
SMOOTH ALMOND BUTTER: 6
(2 ties)
Overview
| Nutrient | SEA SALT Y'ALL PECAN BUTTER | SMOOTH ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 750 cal | 594 cal | |
| Protein | 9.4 g | 21.9 g | |
| Carbs | 12.5 g | 21.9 g | |
| Fat | 75 g | 53.1 g | |
| Fiber | 3.1 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT Y'ALL PECAN BUTTER | SMOOTH ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 188 MG | |
| Iron, Fe | 3.4 MG | 3.4 MG | Tie |
| Potassium, K | 219 MG | 438 MG | |
| Sodium, Na | 47 MG | 0 MG |