SEA SALT & VINEGAR PREMIUM VIRGINIA ARTISAN PEANUTS vs HONEY ROASTED MACADAMIAS
Nutrition comparison per 100 g serving
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SEA SALT & VINEGAR PREMIUM VIRGINIA ARTISAN PEANUTS wins in 5 out of 10 nutrient categories
SEA SALT & VINEGAR PREMIUM VIRGINIA ARTISAN PEANUTS: 5
vs
HONEY ROASTED MACADAMIAS: 3
(2 ties)
Overview
| Nutrient | SEA SALT & VINEGAR PREMIUM VIRGINIA ARTISAN PEANUTS | HONEY ROASTED MACADAMIAS | Winner |
|---|---|---|---|
| Calories | 500 cal | 643 cal | |
| Protein | 25 g | 7.1 g | |
| Carbs | 17.9 g | 32.1 g | |
| Fat | 42.9 g | 60.7 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT & VINEGAR PREMIUM VIRGINIA ARTISAN PEANUTS | HONEY ROASTED MACADAMIAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 321 MG | 304 MG |