SEA SALT & VINEGAR PEANUTS vs PREMIUM BLEND
Nutrition comparison per 100 g serving
Ad 468x60
SEA SALT & VINEGAR PEANUTS wins in 12 out of 16 nutrient categories
SEA SALT & VINEGAR PEANUTS: 12
vs
PREMIUM BLEND: 2
(2 ties)
Overview
| Nutrient | SEA SALT & VINEGAR PEANUTS | PREMIUM BLEND | Winner |
|---|---|---|---|
| Calories | 571 cal | 600 cal | |
| Protein | 25 g | 16.7 g | |
| Carbs | 17.9 g | 20 g | |
| Fat | 50 g | 56.7 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT & VINEGAR PEANUTS | PREMIUM BLEND | Winner |
|---|---|---|---|
| Niacin | 21.4 MG | 0 MG | |
| Pantothenic acid | 1.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT & VINEGAR PEANUTS | PREMIUM BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 133 MG | |
| Copper, Cu | 0.7 MG | 0 MG | |
| Iron, Fe | 4.6 MG | 4.8 MG | |
| Magnesium, Mg | 143 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 536 MG | 200 MG |