SEA SALT & VINEGAR ORGANIC THICK-CUT POTATO CHIPS vs BLACK BEAN WHITE ORGANIC CORN TORTILLA CHIPS WITH FLAXSEED
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
SEA SALT & VINEGAR ORGANIC THICK-CUT POTATO CHIPS: 4
vs
BLACK BEAN WHITE ORGANIC CORN TORTILLA CHIPS WITH FLAXSEED: 4
(4 ties)
Overview
| Nutrient | SEA SALT & VINEGAR ORGANIC THICK-CUT POTATO CHIPS | BLACK BEAN WHITE ORGANIC CORN TORTILLA CHIPS WITH FLAXSEED | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 50 g | 67.9 g | |
| Fat | 32.1 g | 25 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT & VINEGAR ORGANIC THICK-CUT POTATO CHIPS | BLACK BEAN WHITE ORGANIC CORN TORTILLA CHIPS WITH FLAXSEED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT & VINEGAR ORGANIC THICK-CUT POTATO CHIPS | BLACK BEAN WHITE ORGANIC CORN TORTILLA CHIPS WITH FLAXSEED | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 143 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 1,104 MG | 0 MG | |
| Sodium, Na | 679 MG | 321 MG |