SEA SALT & VINEGAR NO SHELLS PISTACHIOS vs NUTS ARA GOOD!
Nutrition comparison per 100 g serving
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SEA SALT & VINEGAR NO SHELLS PISTACHIOS wins in 8 out of 12 nutrient categories
SEA SALT & VINEGAR NO SHELLS PISTACHIOS: 8
vs
NUTS ARA GOOD!: 1
(3 ties)
Overview
| Nutrient | SEA SALT & VINEGAR NO SHELLS PISTACHIOS | NUTS ARA GOOD! | Winner |
|---|---|---|---|
| Calories | 607 cal | 643 cal | |
| Protein | 21.4 g | 3.6 g | |
| Carbs | 21.4 g | 64.3 g | |
| Fat | 46.4 g | 35.7 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT & VINEGAR NO SHELLS PISTACHIOS | NUTS ARA GOOD! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT & VINEGAR NO SHELLS PISTACHIOS | NUTS ARA GOOD! | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 71 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 857 MG | 0 MG | |
| Sodium, Na | 750 MG | 0 MG |