SEA SALT & VINEGAR KETTLE STYLE POTATO CHIPS vs POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
POPCORN wins in 5 out of 11 nutrient categories
SEA SALT & VINEGAR KETTLE STYLE POTATO CHIPS: 4
vs
POPCORN: 5
(2 ties)
Overview
| Nutrient | SEA SALT & VINEGAR KETTLE STYLE POTATO CHIPS | POPCORN | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 67.9 g | |
| Fat | 32.1 g | 17.9 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT & VINEGAR KETTLE STYLE POTATO CHIPS | POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | SEA SALT & VINEGAR KETTLE STYLE POTATO CHIPS | POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 1,071 MG | 0 MG | |
| Sodium, Na | 536 MG | 679 MG |