SEA SALT & VINEGAR GOURMET POPPING CORN vs SWEET & SALTY KETTLE CORN POPCORN
Nutrition comparison per 100 g serving
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SEA SALT & VINEGAR GOURMET POPPING CORN wins in 7 out of 10 nutrient categories
SEA SALT & VINEGAR GOURMET POPPING CORN: 7
vs
SWEET & SALTY KETTLE CORN POPCORN: 1
(2 ties)
Overview
| Nutrient | SEA SALT & VINEGAR GOURMET POPPING CORN | SWEET & SALTY KETTLE CORN POPCORN | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 5.7 g | 3.6 g | |
| Carbs | 60 g | 71.4 g | |
| Fat | 20 g | 21.4 g | |
| Fiber | 8.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT & VINEGAR GOURMET POPPING CORN | SWEET & SALTY KETTLE CORN POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 1.1 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 800 MG | 393 MG |