SEA SALT & VINEGAR BAKED CRUNCHY CHICKPEAS vs UTZ
Nutrition comparison per 100 g serving
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SEA SALT & VINEGAR BAKED CRUNCHY CHICKPEAS wins in 8 out of 16 nutrient categories
SEA SALT & VINEGAR BAKED CRUNCHY CHICKPEAS: 8
vs
UTZ: 6
(2 ties)
Overview
| Nutrient | SEA SALT & VINEGAR BAKED CRUNCHY CHICKPEAS | UTZ | Winner |
|---|---|---|---|
| Calories | 368 cal | 536 cal | |
| Protein | 19.6 g | 7.1 g | |
| Carbs | 53.6 g | 50 g | |
| Fat | 8.2 g | 32.1 g | |
| Fiber | 17.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT & VINEGAR BAKED CRUNCHY CHICKPEAS | UTZ | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | SEA SALT & VINEGAR BAKED CRUNCHY CHICKPEAS | UTZ | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 0 MG | 1,321 MG | |
| Sodium, Na | 318 MG | 18 MG |