SEA SALT & VINEGAR BAKED CRUNCHY CHICKPEAS vs BARBECUE QUINOA CHIPS
Nutrition comparison per 100 g serving
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SEA SALT & VINEGAR BAKED CRUNCHY CHICKPEAS wins in 8 out of 11 nutrient categories
SEA SALT & VINEGAR BAKED CRUNCHY CHICKPEAS: 8
vs
BARBECUE QUINOA CHIPS: 1
(2 ties)
Overview
| Nutrient | SEA SALT & VINEGAR BAKED CRUNCHY CHICKPEAS | BARBECUE QUINOA CHIPS | Winner |
|---|---|---|---|
| Calories | 368 cal | 500 cal | |
| Protein | 19.6 g | 3.6 g | |
| Carbs | 53.6 g | 67.9 g | |
| Fat | 8.2 g | 21.4 g | |
| Fiber | 17.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT & VINEGAR BAKED CRUNCHY CHICKPEAS | BARBECUE QUINOA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | SEA SALT & VINEGAR BAKED CRUNCHY CHICKPEAS | BARBECUE QUINOA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 318 MG | 1,000 MG |