SEA SALT & VINEGAR ALMONDS vs SPICY JALAPENO WITH HIMALAYAN PINK SALT KETTLE COOKED POPCORN
Nutrition comparison per 100 g serving
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SEA SALT & VINEGAR ALMONDS wins in 7 out of 10 nutrient categories
SEA SALT & VINEGAR ALMONDS: 7
vs
SPICY JALAPENO WITH HIMALAYAN PINK SALT KETTLE COOKED POPCORN: 2
(1 ties)
Overview
| Nutrient | SEA SALT & VINEGAR ALMONDS | SPICY JALAPENO WITH HIMALAYAN PINK SALT KETTLE COOKED POPCORN | Winner |
|---|---|---|---|
| Calories | 600 cal | 500 cal | |
| Protein | 20 g | 7.1 g | |
| Carbs | 20 g | 71.4 g | |
| Fat | 51.4 g | 21.4 g | |
| Fiber | 11.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT & VINEGAR ALMONDS | SPICY JALAPENO WITH HIMALAYAN PINK SALT KETTLE COOKED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 1.8 MG | |
| Potassium, K | 657 MG | 214 MG | |
| Sodium, Na | 629 MG | 571 MG |