SEA SALT VEGGIE STRAWS vs PLANTAIN CHIPS
Nutrition comparison per 100 g serving
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SEA SALT VEGGIE STRAWS wins in 4 out of 11 nutrient categories
SEA SALT VEGGIE STRAWS: 4
vs
PLANTAIN CHIPS: 3
(4 ties)
Overview
| Nutrient | SEA SALT VEGGIE STRAWS | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 529 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 67.9 g | 64.3 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT VEGGIE STRAWS | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SEA SALT VEGGIE STRAWS | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 2.5 MG | 4.5 MG | |
| Potassium, K | 964 MG | 0 MG | |
| Sodium, Na | 714 MG | 446 MG |