SEA SALT VEGGIE STRAWS vs HARD SOURDOUGH PRETZELS
Nutrition comparison per 100 g serving
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HARD SOURDOUGH PRETZELS wins in 4 out of 10 nutrient categories
SEA SALT VEGGIE STRAWS: 2
vs
HARD SOURDOUGH PRETZELS: 4
(4 ties)
Overview
| Nutrient | SEA SALT VEGGIE STRAWS | HARD SOURDOUGH PRETZELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 357 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 67.9 g | 67.9 g | Tie |
| Fat | 25 g | 5.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT VEGGIE STRAWS | HARD SOURDOUGH PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 2.5 MG | 0.7 MG | |
| Potassium, K | 964 MG | 107 MG | |
| Sodium, Na | 714 MG | 1,321 MG |