SEA SALT VEGGIE STRAWS POTATO vs WAFFLE CUT KETTLE COOKED POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
SEA SALT VEGGIE STRAWS POTATO: 4
vs
WAFFLE CUT KETTLE COOKED POTATO CHIPS: 4
(4 ties)
Overview
| Nutrient | SEA SALT VEGGIE STRAWS POTATO | WAFFLE CUT KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 67.9 g | 64.3 g | |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT VEGGIE STRAWS POTATO | WAFFLE CUT KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 64.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT VEGGIE STRAWS POTATO | WAFFLE CUT KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Potassium, K | 964 MG | 0 MG | |
| Sodium, Na | 714 MG | 571 MG |