SEA SALT VEGGIE STICKS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 6 out of 11 nutrient categories
SEA SALT VEGGIE STICKS: 4
vs
POTATO CHIPS: 6
(1 ties)
Overview
| Nutrient | SEA SALT VEGGIE STICKS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 491 cal | |
| Protein | 3.6 g | 5.3 g | |
| Carbs | 64.3 g | 63.2 g | |
| Fat | 28.6 g | 28.1 g | |
| Fiber | 3.6 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT VEGGIE STICKS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.8 MG |
Minerals
| Mineral | SEA SALT VEGGIE STICKS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 929 MG | 0 MG | |
| Sodium, Na | 750 MG | 561 MG |