SEA SALT VEGGIE STICKS vs FLAVORED SWEET POTATO SNACK STICKS
Nutrition comparison per 100 g serving
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SEA SALT VEGGIE STICKS wins in 3 out of 10 nutrient categories
SEA SALT VEGGIE STICKS: 3
vs
FLAVORED SWEET POTATO SNACK STICKS: 1
(6 ties)
Overview
| Nutrient | SEA SALT VEGGIE STICKS | FLAVORED SWEET POTATO SNACK STICKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 64.3 g | 64.3 g | Tie |
| Fat | 28.6 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT VEGGIE STICKS | FLAVORED SWEET POTATO SNACK STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 107 MG | Tie |
| Iron, Fe | 1.4 MG | 0.4 MG | |
| Potassium, K | 929 MG | 143 MG | |
| Sodium, Na | 750 MG | 36 MG |