SEA SALT VEGGIE STICKS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SEA SALT VEGGIE STICKS: 5
vs
POTATO CHIPS: 5
(1 ties)
Overview
| Nutrient | SEA SALT VEGGIE STICKS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 536 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 60.7 g | 53.6 g | |
| Fat | 12.5 g | 35.7 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT VEGGIE STICKS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 12.9 MG |
Minerals
| Mineral | SEA SALT VEGGIE STICKS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 2.1 MG | |
| Potassium, K | 536 MG | 1,214 MG | |
| Sodium, Na | 750 MG | 821 MG |