SEA SALT VEGGIE CRISPS vs J. HIGGS
Nutrition comparison per 100 g serving
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J. HIGGS wins in 5 out of 12 nutrient categories
SEA SALT VEGGIE CRISPS: 4
vs
J. HIGGS: 5
(3 ties)
Overview
| Nutrient | SEA SALT VEGGIE CRISPS | J. HIGGS | Winner |
|---|---|---|---|
| Calories | 476 cal | 400 cal | |
| Protein | 4.8 g | 10 g | |
| Carbs | 71.4 g | 80 g | |
| Fat | 19.1 g | 3.3 g | |
| Fiber | 4.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT VEGGIE CRISPS | J. HIGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT VEGGIE CRISPS | J. HIGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Potassium, K | 1,143 MG | 117 MG | |
| Sodium, Na | 905 MG | 1,067 MG |