SEA SALT VEGGIE CRISPS vs POTATO SOUR CREAM & ONION
Nutrition comparison per 100 g serving
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POTATO SOUR CREAM & ONION wins in 5 out of 11 nutrient categories
SEA SALT VEGGIE CRISPS: 3
vs
POTATO SOUR CREAM & ONION: 5
(3 ties)
Overview
| Nutrient | SEA SALT VEGGIE CRISPS | POTATO SOUR CREAM & ONION | Winner |
|---|---|---|---|
| Calories | 464 cal | 429 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 71.4 g | 71.4 g | Tie |
| Fat | 17.9 g | 14.3 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT VEGGIE CRISPS | POTATO SOUR CREAM & ONION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | SEA SALT VEGGIE CRISPS | POTATO SOUR CREAM & ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Potassium, K | 1,143 MG | 714 MG | |
| Sodium, Na | 893 MG | 714 MG |