SEA SALT VEGGIE CHIPS vs BAKED VEGGIE CRISPS SNACKS
Nutrition comparison per 100 g serving
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SEA SALT VEGGIE CHIPS wins in 8 out of 15 nutrient categories
SEA SALT VEGGIE CHIPS: 8
vs
BAKED VEGGIE CRISPS SNACKS: 5
(2 ties)
Overview
| Nutrient | SEA SALT VEGGIE CHIPS | BAKED VEGGIE CRISPS SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 53.6 g | 71.4 g | |
| Fat | 28.6 g | 14.3 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT VEGGIE CHIPS | BAKED VEGGIE CRISPS SNACKS | Winner |
|---|---|---|---|
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 82.1 MG | 42.9 MG | |
| Vitamin D (D2 + D3) | 4 UG | 0 UG | |
| Vitamin K (phylloquinone) | 82.1 UG | 0 UG |
Minerals
| Mineral | SEA SALT VEGGIE CHIPS | BAKED VEGGIE CRISPS SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 286 MG | |
| Iron, Fe | 1.1 MG | 5.1 MG | |
| Potassium, K | 561 MG | 0 MG | |
| Sodium, Na | 1,036 MG | 643 MG |