SEA SALT VEGGIE CHIPS vs TORTILLAS
Nutrition comparison per 100 g serving
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SEA SALT VEGGIE CHIPS wins in 6 out of 14 nutrient categories
SEA SALT VEGGIE CHIPS: 6
vs
TORTILLAS: 5
(3 ties)
Overview
| Nutrient | SEA SALT VEGGIE CHIPS | TORTILLAS | Winner |
|---|---|---|---|
| Calories | 500 cal | 530 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 71.4 g | 63.6 g | |
| Fat | 21.4 g | 28.3 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT VEGGIE CHIPS | TORTILLAS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.8 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT VEGGIE CHIPS | TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 2.5 MG | |
| Potassium, K | 571 MG | 0 MG | |
| Sodium, Na | 607 MG | 601 MG |