SEA SALT VEGGIE CHIPS POTATO vs ORIGINAL CRUNCHY KALE
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL CRUNCHY KALE wins in 7 out of 12 nutrient categories
SEA SALT VEGGIE CHIPS POTATO: 3
vs
ORIGINAL CRUNCHY KALE: 7
(2 ties)
Overview
| Nutrient | SEA SALT VEGGIE CHIPS POTATO | ORIGINAL CRUNCHY KALE | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 3.6 g | 17.9 g | |
| Carbs | 64.3 g | 32.1 g | |
| Fat | 28.6 g | 35.7 g | |
| Fiber | 3.6 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT VEGGIE CHIPS POTATO | ORIGINAL CRUNCHY KALE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 96.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT VEGGIE CHIPS POTATO | ORIGINAL CRUNCHY KALE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 536 MG | |
| Iron, Fe | 3.9 MG | 6.4 MG | |
| Potassium, K | 611 MG | 0 MG | |
| Sodium, Na | 821 MG | 1,429 MG |