SEA SALT VEGETABLE CHIPS vs REUBEN FLAVORED POTATO CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
SEA SALT VEGETABLE CHIPS: 5
vs
REUBEN FLAVORED POTATO CRISPS: 5
(1 ties)
Overview
| Nutrient | SEA SALT VEGETABLE CHIPS | REUBEN FLAVORED POTATO CRISPS | Winner |
|---|---|---|---|
| Calories | 424 cal | 536 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 63.6 g | 57.1 g | |
| Fat | 15.9 g | 32.1 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT VEGETABLE CHIPS | REUBEN FLAVORED POTATO CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 0 MG |
Minerals
| Mineral | SEA SALT VEGETABLE CHIPS | REUBEN FLAVORED POTATO CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 0 MG | 393 MG | |
| Sodium, Na | 601 MG | 643 MG |