SEA SALT VEGETABLE CHIPS vs GARDEN OF EATIN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
SEA SALT VEGETABLE CHIPS: 4
vs
GARDEN OF EATIN: 4
(2 ties)
Overview
| Nutrient | SEA SALT VEGETABLE CHIPS | GARDEN OF EATIN | Winner |
|---|---|---|---|
| Calories | 424 cal | 429 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 63.6 g | 60.7 g | |
| Fat | 15.9 g | 17.9 g | |
| Fiber | 3.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT VEGETABLE CHIPS | GARDEN OF EATIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 0 MG |
Minerals
| Mineral | SEA SALT VEGETABLE CHIPS | GARDEN OF EATIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 601 MG | 196 MG |