SEA SALT VEGETABLE AND POTATO SNACK vs BARBECUE BEAN & RICE CHIPS
Nutrition comparison per 100 g serving
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BARBECUE BEAN & RICE CHIPS wins in 5 out of 11 nutrient categories
SEA SALT VEGETABLE AND POTATO SNACK: 4
vs
BARBECUE BEAN & RICE CHIPS: 5
(2 ties)
Overview
| Nutrient | SEA SALT VEGETABLE AND POTATO SNACK | BARBECUE BEAN & RICE CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 3.6 g | 17.9 g | |
| Carbs | 60.7 g | 64.3 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 1.8 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT VEGETABLE AND POTATO SNACK | BARBECUE BEAN & RICE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT VEGETABLE AND POTATO SNACK | BARBECUE BEAN & RICE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 143 MG | |
| Iron, Fe | 2.1 MG | 3.9 MG | |
| Potassium, K | 750 MG | 893 MG | |
| Sodium, Na | 786 MG | 446 MG |