SEA SALT VEGETABLE AND POTATO SNACK vs POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SEA SALT VEGETABLE AND POTATO SNACK: 4
vs
POTATO CHIPS: 4
(2 ties)
Overview
| Nutrient | SEA SALT VEGETABLE AND POTATO SNACK | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 57.1 g | 53.6 g | |
| Fat | 25 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT VEGETABLE AND POTATO SNACK | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 393 MG | 11 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 679 MG | 921 MG | |
| Sodium, Na | 714 MG | 857 MG |