SEA SALT VEGETABLE AND POTATO SNACK vs SOURDOUGH PRETZEL NUGGETS
Nutrition comparison per 100 g serving
Ad 468x60
SOURDOUGH PRETZEL NUGGETS wins in 5 out of 10 nutrient categories
SEA SALT VEGETABLE AND POTATO SNACK: 3
vs
SOURDOUGH PRETZEL NUGGETS: 5
(2 ties)
Overview
| Nutrient | SEA SALT VEGETABLE AND POTATO SNACK | SOURDOUGH PRETZEL NUGGETS | Winner |
|---|---|---|---|
| Calories | 464 cal | 355 cal | |
| Protein | 3.6 g | 9.7 g | |
| Carbs | 53.6 g | 80.7 g | |
| Fat | 25 g | 0 g | |
| Fiber | 3.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT VEGETABLE AND POTATO SNACK | SOURDOUGH PRETZEL NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SEA SALT VEGETABLE AND POTATO SNACK | SOURDOUGH PRETZEL NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 4.7 MG | |
| Sodium, Na | 750 MG | 935 MG |