SEA SALT & TURBINADO DARK CHOCOLATE ALMONDS vs NUT AND CHOCOLATE PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
NUT AND CHOCOLATE PEANUTS wins in 9 out of 14 nutrient categories
SEA SALT & TURBINADO DARK CHOCOLATE ALMONDS: 3
vs
NUT AND CHOCOLATE PEANUTS: 9
(2 ties)
Overview
| Nutrient | SEA SALT & TURBINADO DARK CHOCOLATE ALMONDS | NUT AND CHOCOLATE PEANUTS | Winner |
|---|---|---|---|
| Calories | 525 cal | 516 cal | |
| Protein | 7.5 g | 16.1 g | |
| Carbs | 50 g | 45.2 g | |
| Fat | 37.5 g | 32.3 g | |
| Fiber | 7.5 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT & TURBINADO DARK CHOCOLATE ALMONDS | NUT AND CHOCOLATE PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT & TURBINADO DARK CHOCOLATE ALMONDS | NUT AND CHOCOLATE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 65 MG | |
| Copper, Cu | 0 MG | 0.6 MG | |
| Iron, Fe | 2.7 MG | 3.5 MG | |
| Magnesium, Mg | 0 MG | 129 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 425 MG | 613 MG | |
| Sodium, Na | 700 MG | 81 MG |