SEA SALT & TURBINADO DARK CHOCOLATE ALMONDS vs MUNG BEAN & NUT STUFFED TRIANGLE SAMOSA
Nutrition comparison per 100 g serving
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SEA SALT & TURBINADO DARK CHOCOLATE ALMONDS wins in 5 out of 11 nutrient categories
SEA SALT & TURBINADO DARK CHOCOLATE ALMONDS: 5
vs
MUNG BEAN & NUT STUFFED TRIANGLE SAMOSA: 4
(2 ties)
Overview
| Nutrient | SEA SALT & TURBINADO DARK CHOCOLATE ALMONDS | MUNG BEAN & NUT STUFFED TRIANGLE SAMOSA | Winner |
|---|---|---|---|
| Calories | 525 cal | 500 cal | |
| Protein | 7.5 g | 6.7 g | |
| Carbs | 50 g | 46.7 g | |
| Fat | 37.5 g | 33.3 g | |
| Fiber | 7.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT & TURBINADO DARK CHOCOLATE ALMONDS | MUNG BEAN & NUT STUFFED TRIANGLE SAMOSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT & TURBINADO DARK CHOCOLATE ALMONDS | MUNG BEAN & NUT STUFFED TRIANGLE SAMOSA | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 425 MG | 0 MG | |
| Sodium, Na | 700 MG | 867 MG |