SEA SALT & TOFFEE ALMONDS vs SWEET CHOCOLATEY NUT
Nutrition comparison per 100 g serving
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SWEET CHOCOLATEY NUT wins in 4 out of 10 nutrient categories
SEA SALT & TOFFEE ALMONDS: 1
vs
SWEET CHOCOLATEY NUT: 4
(5 ties)
Overview
| Nutrient | SEA SALT & TOFFEE ALMONDS | SWEET CHOCOLATEY NUT | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 6.7 g | 16.7 g | |
| Carbs | 56.7 g | 46.7 g | |
| Fat | 30 g | 30 g | Tie |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT & TOFFEE ALMONDS | SWEET CHOCOLATEY NUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT & TOFFEE ALMONDS | SWEET CHOCOLATEY NUT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 6.7 MG | 1.2 MG | |
| Sodium, Na | 200 MG | 233 MG |